Explore realistic, balanced ways to add more plant-based meals to your routine with practical nutrition tips and approachable recipes from our Embracing Plant-Based Eating series.
Nutrition for Life
by Laura Zervos | Leave a Comment
Explore realistic, balanced ways to add more plant-based meals to your routine with practical nutrition tips and approachable recipes from our Embracing Plant-Based Eating series.
Meeting times:
Thursdays at 10:30 AM — In person with Zoom option
Wednesdays at 6:00 PM — Zoom only
This support group offers a safe, supportive, and non-judgmental space to share and reflect on your wellness journey. Guided by Laura, each session encourages connection, practical strategies, and meaningful discussion around the habits and challenges that influence long-term health and well-being.