Zucchini Noodle Salad
This Zucchini Noodle Salad is a vibrant, Mediterranean-inspired twist on a classic pasta salad. Spiralized zucchini takes center stage, offering a light and refreshing base, while chickpeas, artichokes, onions, feta, and kalamata olives add layers of flavor and texture. Tossed in a bright lemon vinaigrette, this colorful dish is as nourishing as delicious—perfect for gatherings or meal prep!
Calories 258kcal
Ingredients
- 2 zucchini
- ½ red onion julienned
- 1 c. of artichokes rinsed and drained
- 2/3 cup of grape tomatoes sliced in half
- 2/3 cup of chickpeas rinsed and drained
- 1/4 c. kalamata olives pitted and cut in half lengthwise1/3
- 1/3 c. feta crumbled
Dressing
- ¼ c. olive oil
- 2 T red wine vinegar
- 1 T. fresh lemon juice
- 1 tsp dried oregano flakes
- 1 tsp Dijon mustard
- 1 clove garlic peeled and minced
- 2 T. shallots dice fine
- Salt and pepper to taste
- 2 T. chopped fresh parsley
Instructions
- In a small bowl, whisk together the ingredients for the dressing.
- Spiralize zucchini and pat dry.
- Add zucchini noodles, onions, artichokes, tomatoes, chickpeas, and olives.
- Toss together, sprinkle feta on top, and then parsley.
- Drizzle with dressing.
Nutrition
Calories: 258kcal | Carbohydrates: 22g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Fiber: 3.9g
