Warm Banana Protein Porridge

This Warm Banana Protein Porridge is a cozy, nutrient-packed breakfast that’s perfect for starting your day on a balanced note. Made with egg whites for a protein boost, grated zucchini to sneak in an extra serving of veggies, and ground flaxseed for added fiber and omega-3s, this dish checks all the boxes. Naturally sweetened with banana and creamy from almond milk, it’s a wholesome way to fuel your morning while satisfying your comfort food craving

Course Breakfast

Cuisine American

Keyword flax seeds, Omega 3

Prep Time 5

Cook Time 10

Servings

Ingredients

3 oz banana
3/4 c. zucchini grated
Pinch salt
6 oz unsweetened almond milk
4 oz egg whites
2 T. ground flaxseed
1/4 cup fresh blueberries

Instructions

In a small bowl, mash the banana with a fork, add grated zucchini and a dash of salt.
Place almond milk and egg whites in a small saucepan.
Over medium heat, bring to a simmer and cook for five minutes.
Whisk in flaxseed, stirring constantly until mixture thickens, about five more minutes.
Place in a small bowl and top with blueberries or your fruit of choice.

Nutrition