Grilled Corn Salad with Avocado and Tomatoes
Sweet grilled corn, creamy avocado, feta cheese, and a touch of red pepper flakes come together for a fresh and flavorful summer salad. This colorful side dish is perfect for cookouts, picnics, or warm-weather dinners and pairs beautifully with grilled meats or seafood.
Calories 145kcal
Ingredients
- 4 ears of corn
- ¼ c. olive oil
- 1 avocado
- 1 c. chopped tomatoes
- ⅓ c. red onion chopped
- 2 T. basil ribbons
- ⅓ c. fresh-squeezed lime juice
- 1 clove garlic
- 1 tsp. Red pepper flakes
Instructions
- Remove husks from corn and soak ears in cold water while the grill is heating.
- Remove corn from water, pat dry, brush with olive oil, and season with kosher salt.
- Grill corn until kernels are lightly charred. Allow the corn to cool.
- In a large bowl, combine avocado, tomatoes, onions, and basil.
- When corn is cool, remove kernels from the cob.
- Add to avocado mixture.
- In a small bowl, whisk together ¼ c. olive oil, lime juice, garlic, and red pepper flakes, then season with salt and pepper. Pour over the corn mixture and enjoy.
Nutrition
Serving: 1servings | Calories: 145kcal | Carbohydrates: 24g | Protein: 3g | Fat: 6.5g | Saturated Fat: 3.3g | Cholesterol: 16.7mg | Sodium: 211mg | Fiber: 4g | Sugar: 9g
