Banana Ginger Smoothie
Soothing and Gentle. Fresh ginger makes this an excellent option for soothing digestion, heartburn, nausea, or general stomach upset.
Servings 1
Calories 142kcal
Ingredients
- 3 oz frozen banana
- ¼ cup Greek yogurt
- ½ tsp honey
- ¼ tsp freshly grated ginger
- ½ cup almond milk
Instructions
- Add milk to a blender cup and then add remaining ingredients; pulse until well-blended.
Nutrition
Serving: 1servings | Calories: 142kcal | Carbohydrates: 25g | Protein: 7g | Fat: 2.2g | Fiber: 3g | Sugar: 15g
