Avocado Black Bean Dip
Servings 6
Calories 199kcal
Ingredients
- 4 medium ripe avocados divided
- 1-2 T. lime juice divided
- 3/4 tsp salt
- 1/2 tsp ground cumin
- 1/4 tsp ground pepper
- 3/4 c. no-salt-added canned black beans rinsed
- 3/4 c. corn
- 1 small jalapeno pepper seeded and finely chopped
- 2 T. chopped fresh cilantro
Instructions
- Mash two avocados in a medium bowl with a fork.
- Stir in one tablespoon lime juice, salt, cumin, and pepper until combined.
- Cut the two remaining avocados into small chunks. Add the mashed avocado mixture along with the beans, corn, jalapeño and cilantro.
- Stir until combined.
- Add more lime juice as needed.
Nutrition
Serving: 1servings | Calories: 199kcal | Carbohydrates: 17.3g | Protein: 4.3g | Fat: 14.3g | Saturated Fat: 2g | Sodium: 177mg | Fiber: 9g | Sugar: 2g
